In collaboration with The Insight Meditation Society of Washington; I'll be teaching Kripalu yoga before Tara Brach's guided meditation and Dharma talks on the following evenings:

• January 10th,

• February 14th,

• March 14th & 21st,

• April 11th,

• May 9th, 16th

• June 20th, 27th

• July 11th & 18th,

• August 8th, 15th, 22nd

• October 10th, 24th

• November 14th

I instruct yoga meant for everyone, including beginners and those recovering from injury. Class begins promptly at 6:30pm, and is offered by Dana donation ($10 to $15 is suggested) - join us!